June 1, 2023
Comedian and friend Beth Stelling joins Jameela this week to answer listener questions about how to feel happy about one’s weight heading into their wedding, how to move past exercise anxiety, how to be content while single, how to help friends celebrate their own bodies, and more.
May 25, 2023
Author and speaker Jamie Windust joins Jameela this week to share about their personal journey of trauma and healing.
May 18, 2023
Writer on Parks & Recreation and The Good Place, and showrunner on Bumper in Berlin -Megan Amram – joins Jameela to break down what is happening with the writers’ strike.
May 11, 2023
Mental health advocate, CEO of Prepare Your Mind, and son of the late great Robin Williams – Zak Williams – joins Jameela this week for an in-depth discussion on how to build out mental hygiene.
May 4, 2023
TikTok legend, podcaster and mental health advocate Elyse Myers joins Jameela this week to discuss Elyse’s experience with mental health, how her post-partum depression differed from her usual experience of depression, the toll staring at your face all day creating content can have on your mental health, how one teacher helped Elyse feel normal with her ADHD, and more.
April 27, 2023
Comedian and author Zach Zimmerman joins Jameela this week to discuss his experience growing up in a conservative evangelical family, finding his own voice and sexuality, learning to still love his family despite drastic value differences, choosing antidepressants, the lie of “the perfect pound” making you more attractive, and more.
April 20, 2023
Director, actor, and writer Zoe Lister-Jones returns to I Weigh to discuss her new tv series Slip.
April 14, 2023
Actor and activist Sophia Bush joins Jameela this week to discuss her love of activism from an early age, their shared frustrations at women being pitted against each other, how to engage with people who are getting very different information than you, finding hope for change, and more.
April 6, 2023
Author Meghan O’Rourke joins Jameela this week to discuss invisible illnesses, or illnesses that do not manifest externally.
March 30, 2023
EP. 156 — Flex Mami
Guest Flex Mami
DJ and influencer Flex Mami joins Jameela this week to discuss Flex’s experience finding her voice as a podcaster and more.
March 23, 2023
Author Ruby Warrington joins Jameela this week to discuss her new book Women Without Kids: The Revolutionary Rise of an Unsung Sisterhood.
March 16, 2023
This week, Jameela takes the mic on her own to answer your questions!
March 9, 2023
Author & former development exec at Comedy Central, Tara Schuster, joins Jameela this week to discuss surviving a neglectful childhood, the need to re-learn worthiness, the importance of owning and affirming your own experiences, learning to separate internal validation from external validation, gratitude practices, and learning the importance of stardust.
March 2, 2023
Author, podcaster, and former professional athlete Lewis Howes joins Jameela to discuss his mental health journey, why healing is such important work we all do, why men struggle with processing their feelings, his personal mental breakdown and how The School of Greatness was born from it, the priorities he has in a relationship, and more.
February 23, 2023
Activist, model, and writer Yasmin Benoit joins Jameela this week to share her experience and work as an asexual and aromantic person.