February 25, 2015

EP. 213 — Mindfulness: Living in the Moment

Bob decides to conquer his recent issues with time by debuting a poem called Father Time and then welcoming Dr. Hemmet Squirtle (Nick Wiger), renowned Professor of Mindfulness at Valencia City College. They discuss how to get yourself in the moment, some of the mindfulness workshops Dr. Squirtle has taught at chain restaurants, and both participate in a word association exercise in order to be in the moment.

Recent Episodes

May 6, 2015

It’s finally time for Bob to claim the pain and despair caused by his childhood bully Barto Lundstrum (Ed Helms). Bob confronts Barto about their past scuffles and moves forward to learn how Barto’s new energy drink company “Motor Juice” has been treating him. Plus, Bob has a special announcement about the future of the show.

April 29, 2015

EP. 222 — Strike Back

Guest Rob Huebel

After making a series of questionable investments in such enterprises as Jetflix and Quinoaffles, Bob talks to his financial advisor and self-defense instructor Dick Butterfield (Rob Huebel) about how to get out of a financial hole. Later, Dick shares the tragedy that shaped him, and teaches Bob how to deal with skateboard toughs and avoid being a victim.

April 22, 2015

On a special episode of Affirmation Nation, Bob is joined by his spiritual enemy Vernon M. (Brian Huskey) to work out their differences through the power of listening. They’ll identify their issues, participate in a counting exercise, and do some role playing in order to stay in the listening club.