March 25, 2024
EP. 207 — Level Up Your Mindset with Rob Dial
This week Jameela is joined by Rob Dial (The Mindset Mentor Podcast) to talk about how his own generational trauma informed his career path blending neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy to better understand how the brain and body work together. They cover procrastination and motivation and how changing gears on our self talk can be a mindset magnet, and also Rob helps Jameela with some tips on how to reframe her work on a new project.
You can follow Rob on IG @robdialjr and find Rob’s podcast The Mindset Mentor on Apple Podcasts or on the new SiriusXM App
If you have a question for Jameela, email it to iweighpodcast@gmail.com, and we may ask it in a future episode!
You can find transcripts from the show on the Earwolf website
I Weigh has amazing merch – check it out at podswag.com
Send what you ‘weigh’ to iweighpodcast@gmail.com
Jameela is on Instagram @jameelajamil and TikTok @jameelajamil
And make sure to check out I Weigh’s Instagram, Youtube and TikTok for more!
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EP. 213 — Neal Brennan Returns
Guest Neal Brennan
To kick off Mental Health Awareness Month, Jameela is joined by comedian Neal Brennan (Netflix’s Crazy Good, Chappelle’s Show) to reflect on his personal exploration of shame, fear, anger, and how discovering spirituality changed his work.
April 29, 2024
EP. 212 — Unfiltered: AMA with Grace Campbell 2
Guest Grace Campbell
This week, Jameela welcomes back comedian Grace Campbell (28 Dates Later Podcast) for another unfiltered advice episode with more hilarity (no chips!).
April 23, 2024
EP. 211 — Unfiltered: AMA with Liza Powel O’Brien
Guest Liza Powel O’Brien
Jameela is joined by playwright and podcaster Liza Powel-O’Brien for a fascinating look into some famous historical figures and their partners featured in Liza’s podcast ‘Significant Others.’ Liza (famously Conan O’Brien’s significant other) also helps Jameela with some of your questions around commitment, raising children and juggling domesticity.