What started as a social media post has become a mental health movement, and now a podcast.

On I WEIGH, Jameela Jamil challenges societal norms through conversations with thought-leaders, performers, activists, influencers, and friends about their own experiences and stories with their mental health. With hilarious and vulnerable conversations, I WEIGH amplifies and empowers diverse voices in an accessible way to celebrate progress, not perfection.

EP. 164 — A Journey of Healing with Jamie Windust

Guest Jamie Windust

Recent Episodes

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May 25, 2023

Author and speaker Jamie Windust joins Jameela this week to share about their personal journey of trauma and healing.

May 18, 2023

Writer on Parks & Recreation and The Good Place, and showrunner on Bumper in Berlin -Megan Amram – joins Jameela to break down what is happening with the writers’ strike.

May 11, 2023

Mental health advocate, CEO of Prepare Your Mind, and son of the late great Robin Williams – Zak Williams – joins Jameela this week for an in-depth discussion on how to build out mental hygiene.

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