March 4, 2021

EP. 48 — Aisling Bea – Re-release

In honor of women’s month, we want to release one of our favorite episodes with one of our favorite women – Aisling Bea! Aisling Bea joins Jameela to talk about why women should brag, being the face of loneliness, her tv show This Way Up, the power of your period, and buying a house with money from jokes.

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May 20, 2024

Jameela is joined by the world’s leading hormone expert & author Maisie Hill (Period Power) to talk about the science behind our stress hormones, how our stress response system is overwhelmed by modern technology and day-to-day deadlines, and how understanding our hormones will help us build resilience.

May 13, 2024

Mental Health Awareness Month continues with Jameela welcoming licensed marriage & family therapist Vienna Pharaon (The Origins of You) to answer your questions about tough relationships with aging parents, how to deal with friends or family who refuse therapy and how to reframe the way our brains deal with shame and disappointment.

May 6, 2024

To kick off Mental Health Awareness Month, Jameela is joined by comedian Neal Brennan (Netflix’s Crazy Good, Chappelle’s Show) to reflect on his personal exploration of shame, fear, anger, and how discovering spirituality changed his work.