January 21, 2021

EP. 42 — Britteny Floyd-Mayo (@trapyogabae)

Yoga instructor, mindset coach, and all-around game changer Britteny Floyd-Mayo joins Jameela this week to discuss how she is creating more space for people of color and diverse body shapes in the world of yoga, to share a few of her “ratchet affirmations,” explain how she has healed and thrived despite years of physical and sexual abuse, and consider the power of forgiving oneself. 

Recent Episodes

See All

April 23, 2024

Jameela is joined by playwright and podcaster Liza Powel-O’Brien for a fascinating look into some famous historical figures and their partners featured in Liza’s podcast ‘Significant Others.’ Liza (famously Conan O’Brien’s significant other) also helps Jameela with some of your questions around commitment, raising children and juggling domesticity.

April 15, 2024

Jameela welcomes comedian and actor Celeste Barber (Netflix’s Wellmania) back to the podcast to talk about her relationship with her mental health, what themes are emerging in her life this year about the old work-life balance, and together they ask “Should we face our fears?

April 8, 2024

Join Jameela and author, linguist & podcast host Amanda Montell (Sounds Like a Cult) for a conversation about the inner workings of our human brains; our anxieties, information overload and how we cannot manifest our way out of poverty, illness or the apocalypse.