What started as a social media post has become a mental health movement, and now a podcast.
On I WEIGH, Jameela Jamil challenges societal norms through conversations with thought-leaders, performers, activists, influencers, and friends about their own experiences and stories with their mental health. With hilarious and vulnerable conversations, I WEIGH amplifies and empowers diverse voices in an accessible way to celebrate progress, not perfection.
Recent EpisodesSee All
May 25, 2023
EP. 164 — A Journey of Healing with Jamie Windust
Guest Jamie Windust
Author and speaker Jamie Windust joins Jameela this week to share about their personal journey of trauma and healing.
May 18, 2023
EP. 163 — The Writers’ Strike with Megan Amram
Guest Megan Amram
Writer on Parks & Recreation and The Good Place, and showrunner on Bumper in Berlin -Megan Amram – joins Jameela to break down what is happening with the writers’ strike.
May 11, 2023
EP. 162 — Building Mental Hygiene with Zak Williams
Guest Zak Williams
Mental health advocate, CEO of Prepare Your Mind, and son of the late great Robin Williams – Zak Williams – joins Jameela this week for an in-depth discussion on how to build out mental hygiene.