This podcast is more than just talk - it's a movement.
Join actress and activist Jameela Jamil (The Good Place, She-Hulk) as she explores issues surrounding mental health, body image, and activism with a diverse range of inspiring guests like Esther Perel, Greta Thunberg, Aubrey Gordon, and Jane Fonda. You’ll hear thought-provoking (often hilarious!) stories and vulnerable conversations that will leave you feeling empowered and uplifted. Discover how to celebrate progress over perfection, and learn how to encourage better mental health, healthier body positivity, and more. This podcast is more than just talk – it’s a movement.
May 20, 2024
EP. 215 — Be the Expert in Your Own Life with Maisie Hill
Guest Maisie Hill
Recent Episodes
See AllMay 20, 2024
EP. 215 — Be the Expert in Your Own Life with Maisie Hill
Guest Maisie Hill
Jameela is joined by the world’s leading hormone expert & author Maisie Hill (Period Power) to talk about the science behind our stress hormones, how our stress response system is overwhelmed by modern technology and day-to-day deadlines, and how understanding our hormones will help us build resilience.
May 13, 2024
EP. 214 — Unfiltered: AMA with Vienna Pharaon
Guest Vienna Pharaon
Mental Health Awareness Month continues with Jameela welcoming licensed marriage & family therapist Vienna Pharaon (The Origins of You) to answer your questions about tough relationships with aging parents, how to deal with friends or family who refuse therapy and how to reframe the way our brains deal with shame and disappointment.
May 6, 2024
EP. 213 — Neal Brennan Returns
Guest Neal Brennan
To kick off Mental Health Awareness Month, Jameela is joined by comedian Neal Brennan (Netflix’s Crazy Good, Chappelle’s Show) to reflect on his personal exploration of shame, fear, anger, and how discovering spirituality changed his work.
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